EDITResilience
I am allowed to protect my peace without apologising for the boundary.
Prayers for a sense of safety and for healthy boundaries — the ability to remain open-hearted without becoming permeable to harm. This category never diagnoses spiritual attack or confirms hostile forces; it speaks instead of shelter, dignity, wise limits and, where needed, the courage to seek practical help from trusted people.
Come as you are
Today in this room
Today's prayer
EDITOriginal compositionMODModern interpretationCreator, who gave each creature its own shape and edge,
I have let my edges blur. I absorb other people's storms and call it love; I carry other people's choices and call it duty. Return to me what is mine: my time, my energy, my conscience, my no. And return to others what is theirs: their feelings, their journeys, their consequences. Let my boundaries be clear without being cruel, firm without being cold — a shoreline, not a weapon. Guard the good in me that wants to help, and teach it to help without disappearing.
What is mine, I will tend. What is not, I release with blessing. Amen.
I am allowed to protect my peace without apologising for the boundary.
My 'no' is a complete sentence and a sacred one.
I can be open-hearted and well-defended at the same time.
Where does your 'yes' currently mean something you do not intend?
What boundary, once set, gave you back a piece of yourself?
What are you absorbing that was never yours to carry?